6 Positive Affirmations And Natural Tips To Help Cope With Anxiety or Depression

At some point in our fast paced high stressed lives we have all experienced anxiety or depression and even though lots of us have different ways of coping these are a few beautiful positive affirmations that I use when I am feeling anxious. "I am not my thoughts. I am strong, conscious and aware." "These …

Raw Organic Cacao: The Chocolate you don’t have to feel guilty about eating

Chocolate has been a favorite of many for years and years all over many countries and many people all over the world. We have everything from chocolate candy bars and chocolate ice creams to chocolate protein powders and granola bars. But many of the chocolate bars that we have been growing up eating aren't always …