DIY: Herbal Bath Salts

Have you ever considered making your own bath salts or making a special gift for someone important? A lot of the popular bath salts on the markets are chemically laden, and it is a sad tragic thing, especially because making your own bath salts at home can be the easiest thing to do. Our skin... Continue Reading →

A Plant Based No No

As I walk away with my head in shame... I started a fully raw vegan diet the other day, only to come to the conclusion that I had really made a few huge mistakes when I started. P.S. this is not an entire complaint about the diet itself but rather a struggle of misunderstanding that... Continue Reading →

White Willow Bark: Natures Aspirin

White Willow Bark White Willow Bark is known as the Natures Aspirin in the herbal world. It's constituents include salicin which is metabolized into salicylic acid in the human body. It is the active ingredient that is in the over the counter aspirin that we find in stores today, but in the aspirin we all... Continue Reading →

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