Gluten Free Comfort Foods

I am so excited to be releasing this cookbook to the public today! This cookbook, although shorter then the last, has a lot of great comforting and delicious gluten-free and soy-free recipes. Thank you so much to my followers for helping me create yet another delicious cookbook! Here are some delicious pictures from our cookbook …

6 Positive Affirmations And Natural Tips To Help Cope With Anxiety or Depression

At some point in our fast paced high stressed lives we have all experienced anxiety or depression and even though lots of us have different ways of coping these are a few beautiful positive affirmations that I use when I am feeling anxious. "I am not my thoughts. I am strong, conscious and aware." "These …